Fragen mit dem Tag 'toning'

Was ich damit sagen will ist, der REIS-Behandlung (ob es funktioniert oder nicht) ist nur dazu da, um Verletzungen zu behandeln. Sie mischen bei der Behandlung von Verletzungen mit DOMS Prävention. Sie sind ...
24

Gewusst wie: durchführen ein ring muscle up?

Was wäre ein guter übergang, um den übergang von dem, wo ich derzeit: Horizontale Ring-Reihe und Ring Dip zu einem full ring Muskel-up (im Gegensatz zu einer bar muscleup, die einen ganz unterschiedlichen Fokus/Bewegung)? Diese Frage ist einzigartig, da es konzentriert sich nur auf die progression benötigt für einen ring-spezifische Muskel-up. Andere Fragen, die hier betrachtet, bars. Die vorherigen Antworten können zusammengefasst werden zu: - Praxis der übergang (das, was den übergang? Was sind die cues/Bewegungen?) - Entwickeln von Kraft (ich bin genug st ...
26.12.2011, 03:17:58
19

Gewichtheben stunts Wachstum?

Ich habe gerade streckte Sie bitten, Jungs, die Ideen auf Gewichtheben stunt Wachstum Mythos. Ich bin 15 Jahre alt und ich bin 5"7" hoch. Ich habe gearbeitet, seit letzten Monat, und ich verwende eine Kurzhantel in jeder Hand, die ist ein bisschen schwer für mich. Ich verwendet, um zu tun, Schulterdrücken und Bankdrücken, aber war gezwungen, ihn zu stoppen. So, ich minimiert mein Training, um die Grundlagen, und jetzt bin ich nur tun, push-ups, dips, hammer-curls und Kurzhantel-Bizeps-curls. Aber es gibt immer noch Mensc ...
19.11.2018, 01:28:24
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