Fragen mit dem Tag 'stretching'

Was ist mit Kraft und Ausdauer? Meine Empfehlung ist, zu bleiben, um zu konzentrischen und exzentrischen training. In meiner Erfahrung, die meisten Menschen vernachlässigen exzentrischen training, und gewinnen könne ...
28

Mischen Nahrungsergänzungsmittel

Vor der Ausbildung habe ich zuerst nehmen Sie BCAA ein, dann Kreatin, nach meiner Ausbildung habe ich zunächst eine kleinere Menge an BCAA und dann whey protein. Meine Frage ist, wenn ich mischen können, die BCAA & Creatin-Pulver in einer Flasche, statt es separat? Gleiche für BCAA & whey-protein-Pulver. Gibt es eine Nutzung, unter Ihnen separaterly? ...
21.09.2014, 23:14:47
21

Cardio-Maschinen, die lassen Sie mich meine Daten

Ich bin auf der Suche nach einem Fitness-Cardio-Maschinen (Marken), die, lassen Sie mich Holen Sie Daten repräsentieren, was ich getan habe. Es sollte möglich sein, es zu sehen mit Herd rate Daten in einer sinnvollen Art und Weise, vorzugsweise in einem großen fitness "app". (Ich kann hearth rate Daten getrennt) Ich bin eigentlich auf der Suche für ein Fitness-Studio, aber ich denke, es ist einfacher, zunächst wissen über die Maschinen. Kann auch nett sein, gebaut haben, die in fitness-tests, oder die Möglichkeit zu h ...
08.11.2018, 21:54:19
29

Wie kann ich Fett verlieren? Ich habe versucht, Radfahren, aber es funktioniert nicht

Ich mache mit dem Rad von letzten 6 Monate für den Verlust von Fett. Ich habe einen dicken Bauch und meinen Freunden macht immer Spaß diese. Dies ist der Grund, warum ich mit dem Radfahren angefangen. Aber ich habe leider kein Ergebnis Bitte geben Sie mir einige Tipps für den Fettabbau. ...
13.11.2014, 01:30:07
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